Personal Energy: Up, Personal Weight: DOWN!

Huzzah!

I still hate water. But I continue to shed pounds like crazy.

Can you say GRATEFUL?!?!

Mark Joyner's Simpleology 103: The Simple Science of Energy took me for a loop. I wasn't trying to lose weight (well at least not with his program). I was just looking for a way to increase my stamina, energy and focus during the day. I'm not even half way though the program and I've already started feeling the effects of making better choices in my life.

This week, I've seen a decided downward trend: I'm losing about a pound a day - so far.

Let's see how this trend continues.