Simpleology 103 helps me kiss 10 pounds goodbye!

Hot-cha!

We did it again. After completing Simpleology 103 again, I've watched my scale be a little more grateful each time I step on it.

Since I finished the musical I was in, I really thought I migt gain a few pounds, since I wasn't dancing every day. But not this time, folks.

Mark Joyner is my hero.

He doesn't tout Simpleology 103: The Simple Science of Energy as a weight loss program, but I can say that thanks to his unique method of presenting energy concepts, I have changed some of my eating habits, and dropped 10 pounds.

And that's just the beginning.